About Me

Colleen Weiglein

Helping you move, breathe, heal, and feel more like yourself.

Yoga has been more than a practice for me—it has been a path to greater balance, connection, and purpose. Over the years, I’ve had the privilege of sharing yoga with people of all ages and abilities, helping them discover that yoga isn’t about being flexible or perfect. It’s about feeling better in your body, quieting your mind, and reconnecting with yourself.

My teaching combines movement, breath, mindfulness, and a little joy to create welcoming experiences where everyone can feel comfortable exactly as they are.

Whether you come to yoga for strength, stress relief, healing, or simply an hour to yourself, my hope is that you leave feeling lighter, stronger, and more grounded than when you arrived.

“Yoga does not change the way we see things, it transforms the person who sees.”

— Y.K.S IYENGAR